by Emma | May 2, 2020 | Blog, Confidence, Relationships
When we say one thing, and do another, it leaves room for interpretation. It leaves room for confusion. It leaves room for fear, and unhappiness.
When we say one thing, and act in a way that is not representative of what we say we want, or who we say we are, we are out of alignment. A part of us is operating from a place of fear. What is stopping us owning what our heart is telling us is right for us? What is holding us back from being true to ourselves and having courage in our convictions? Are we scared of being judged? Are we scared of failing? Are we scared of hurting others with our truth?
We can only be judged when we judge ourselves.
We can only fail when we believe there is an option that isn’t meant for us.
We can only hurt others with our truth when we choose to believe we are separate and that our truth and highest good is different and separate from others’. Let me be really clear:
What is loving and good for you, is loving and good for everyone else. We are all connected. There can be no other way.
Show up. Honour yourself. Honour how you feel. Trust yourself. Trust that what is right for you, IS right. Full stop. Don’t feel the need to hide it by saying something different or acting against your truth. Get into alignment. Match your thoughts to your words to your actions. Watch everything become simpler as you become congruent with the truth of who you are
by Emma | Apr 20, 2020 | Blog, Confidence, Spirituality
I’m feeling incredibly grateful today, not just because I’m being given more and more evidence that if I just surrender, get out of my own way and stop trying to control the ‘how’, everything I need will be provided for me, but also because SO many of my clients have, completely unprompted, started asking me about metaphysics, the law of attraction, A Course In Miracles, spirituality, psychedelics for mental health and all the other things I am super passionate about practising and learning about.
I work with people from all backgrounds and beliefs, and love supporting people where they are, without any need to try to influence them. Many of my clients who don’t follow me on social media have no idea of my interests and beliefs. So I absolutely love it when I get a sign from the Universe that more people are tuning into how much better it feels to lead with love, rather than fear, and are being guided to their own tools and resources to help them with that path, outside of our work together
by Emma | Apr 18, 2020 | Blog, Confidence, Heart Words, Self-Worth, Spirituality
As she turned her attention away from what she needed to do to get what she thought she wanted, and instead directed her focus on to the individual small steps that she was guided to take in order to be truly helpful, something miraculous happened.
She was reminded, once again, as she was every time she detoured from the path and found her way back, that she had always been, was and would always be, provided for. There was no need to worry, no need to try to figure things out, and the more she struggled, the more she would experience struggle.
When she allowed herself to surrender, to rest in love for herself and the world, when she forgave herself for trying to do everything herself and ignoring her small, kind voice of inner guidance, she was granted the feeling of peace she hadn’t realised she was missing, and followed her nudges to places where things fell into perfect place without any effort on her part. These places allowed her to feel truly valued, truly valuable, truly loved, and truly peaceful.
It doesn’t matter how many times you mis-step, you can always give up struggling and allow yourself to float and be held by the Universe. You are always supported. There is nothing you cannot come back from. We all have a choice – we can run the uphill race to the top of an imaginary ‘success’ mountain, or we can tune in, let go of thinking we know the best way, and allow the still small voice of our heart to lead us to somewhere far better than we could have ever imagined
by Emma | Apr 7, 2020 | Blog, Confidence, Heart Words, Spirituality
There is grey here. There are so many unknowns and my brain just wants to be pointed in a direction with a clear goal and told to go. Run with it. Go ‘do’. And yet, here we are, in the grey. Where there is no alignment in one particular direction, and where creating boundaries and fences and rules for myself won’t help my fundamental uncomfortableness with this situation.
Here, is an invitation to sit. To not do. To not constrict, and restrict, but to expand, to create opportunity, to allow more in, rather than block more out.
Here is where we meet the grey.
Here is where we make our choice – to run, or to stay.
To choose the unknown with an open heart, and ask it what is has to teach us, or to run blindly away and hope we already know best.
I am choosing to stay. I am choosing to sit with the grey and see what happens. I want to know what it has to teach me. Do you?
by Emma | Apr 5, 2020 | Blog, Confidence, Resources
I am fully supported.
I lived in fear for most of my life.
I had developed such a sense of lack in my life that even though I always had clean clothes and food to eat, I was acutely aware that it could all be taken away in an instant. I ‘knew’ money didn’t grow on trees and you had to work hard for everything you got. I ‘knew’ that even if I did that, there were no guarantees so I had to squirrel and save and never enjoy myself too much in case that somehow made me greedy and my happiness or support or money would be taken away.
I learned this as a fact. It was a belief that I felt kept me safe for years. Until I realised that it didn’t.
It gave me the impression of safety, whilst keeping me trapped in a prison of my own making. It stopped me achieving my potential, being vulnerable and connecting with others fully, because I was scared the world was out to get me, and I had to watch my back.
Changing those beliefs took a long time. It took many books, many courses, many teachers. I still drop into lack thoughts every now and again. The last couple of weeks tested me. And yet, I PROMISE YOU, it is worth it.
The thing is, if something doesn’t feel good, if it doesn’t nourish your soul and give you a sense of peace and purpose, you get to change how you think and feel about it. You have that power.
If something doesn’t feel good, there’s a belief or judgement or opinion – a meaning you’re making of it – that is coming from a place of fear, lack or attack. You can release that and ask to see with love and abundance instead.
Your choice. I can only tell you that when I notice that feeling of fear, of worry, and I consciously shift my thinking to one of being fully supported, and not having to know HOW I will be supported, I am always supported. Money always comes. Opportunities always come. Friends always come. Everything always works out.
If you’d like a coach and accountability partner to help you make love and abundance your regular state of being, send me a DM and let’s talk x
by Emma | Feb 26, 2020 | Blog, Confidence
Life is nothing but a series of choices. It doesn’t matter what we choose, because we will always have chosen the best path for us, to give us the experiences and opportunities we need to grow and choose love.
We cannot choose the ‘wrong’ path. Where do we think we will end up if we do? Can we be certain of what would have happened if we’d have chosen differently? Of course not. So, our choice becomes in any moment, do I choose to see this, where I am right now, with love, or with fear, and berate myself or wallow in self-pity? It’s not a case of judgement or obligation, it is merely a case of choosing the best feeling thought, to allow you to continue to move in alignment with your true self, and love
