Choosing pain

Choosing pain

Sometimes we choose to stay in our pain. That’s OK.Sometimes, there’s a wounded part within us that believes we deserve to feel bad, or that continuing to feel bad gives validity to our initial upset. If we were to suddenly feel better, would we invalidate...
What’s your why?

What’s your why?

What’s your why?

Why do you get up in the morning?
Why do you do your work / art?
Why are you kind to one person, one day, and unkind another?
Why are you compassionate with yourself, or not?
Why do you eat what you eat, or not eat what you don’t eat?
Why do you choose this path?

Are these choices supporting and loving the person you are now, and helping you become the person you want to be?
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Photo: @loveluella

The way to become…

The way to become…

Learn to love who you are, so you can be who you want to be.
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There are still some low cost coaching opportunities up for grabs – if you’re interested in a one off or course of sessions to remember how amazing you are and what you’re capable of, send me a dm.
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Photo: @loveluellaphotography

Love’s deeper commitment

Love’s deeper commitment

And nobody has to walk with you. Ever.

At some point, only Truth will satisfy. A living Truth, renewing itself each and every moment, the wild Truth of the open heart.

When Love and Truth are One, when the Commitment is deeply rooted in the breath, we can finally face each other without resentment, and explode into the most melancholy sunsets, held in the most profound joy.

Walking alone, together, alone. – Jeff Foster

Be yourself

Be yourself

You’re not too much. Just be yourself.

Flowers don’t care how much they are. They bloom so hard their beauty succumbs to the weight and their stalks wilt, but they still bloom.

You are a perfect match for everyone you come into contact with. Some will stay. Some will go. Some will be triggered. Some will be enchanted.
It’s not your business to judge nor censor yourself to fit what you believe they need or can accommodate. You were brought into each others’ lives for a reason.

Be yourself