by Emma | Sep 18, 2023 | Blog, Relationships, Self-Worth
Something on loss:When we lose someone, or perhaps even a beloved pet, there is often an urge to ‘fill the hole’ left with another person, a new relationship, a new pet. That strategy can seem to work temporarily, but when you put your happiness outside of...
by Emma | Sep 12, 2023 | Blog, Heart Words, Relationships, Self-Worth
There’s a couple of miraculous moments that happen in a healing process, when you know all the tears, all the frustration, blame, guilt and shame, and all the work you’ve been doing to heal them are finally starting to make a difference.The first is when...
by Emma | Jul 22, 2023 | Blog, Heart Words, Self-Worth, Spirituality
⁷I do not know what anything, including this, means. ⁸And so I do not know how to respond to it. ⁹And I will not use my own past learning as the light to guide me now. (https://acim.org/acim/en/s/188#6:7-9 | T-14.XI.6:7-9)If we respond to the world from what...
by Emma | Jul 3, 2023 | Blog, Heart Words, Resources, Self-Worth
Today is my first day back seeing clients after a week’s break. It’s also a full moon for those who are interested.I aim to take one week off every three months to recharge and reset so I remain my best self for my clients, but life is always...
by Emma | Jun 10, 2023 | Blog, Heart Words, Relationships, Self-Worth
Closing a door so you can heal or honour yourself does not mean it has to stay closed forever.I’ve been reflecting a lot on boundaries this week, and how strong boundaries must also be flexible boundaries. Needing to “close the door” to someone or...
by Emma | Jun 9, 2023 | Blog, Confidence, Relationships, Self-Worth
‘Trying’ to be a good person misses one key fact: there are no good or bad people, just people acting out of integrity with themselves and out of fear. It also implies that there’s a right and wrong way to behave, and some how you’ve been...
