by Emma | Mar 29, 2021 | Blog, Resources, Self-Worth
What you think, and more importantly, feel, is what you will attract into your life. Become very aware of what you say today, are all your words a reflection of what you want? Are they peaceful, or do you find yourself moaning or being pessimistic? There is no shame...
by Emma | Mar 26, 2021 | Blog, Resources
When there is conflict within us, when we are holding onto a belief about something, or someone, or ourselves – when all the evidence points to the contrary – it hurts. We create resistance and incongruity within ourselves that causes us pain and upset....
by Emma | Jan 22, 2021 | Blog, Resources
I realised the other day after explaining how I work with so called ‘bad’ habits, behaviours and thought patterns in a much more compassionate way than trying to exert ‘willpower’ over ourselves to a client, that much of my theories and ways of...
by Emma | Jan 13, 2021 | Blog, Confidence, Resources, Self-Worth
We have been taught to believe that being hard on ourselves, pushing ourselves and beating ourselves up is the way to reach our potential: a way to find happiness by being someone we can be happy with, the ‘best’ version of ourselves. Let me just repeat...
by Emma | Oct 6, 2020 | Blog, Relationships, Resources, Self-Worth
What if you didn’t have to keep score? If you’ve ever sat and thought, ‘I’m not doing it anymore. I’m not going to keep giving and giving and trying and trying when this person isn’t making half as much effort as me’, this is...
by Emma | Aug 27, 2020 | Blog, Heart Words, Resources, Spirituality
Want to know what happens when you let those painful emotions out? What happens when you give in to the fight within yourself to keep them under wraps and out of sight? The world does not end. You do not fall apart. You feel them, you release them, and you stop...
