by Emma | Jul 8, 2021 | Blog, Confidence, Resources, Self-Worth
Maybe people think that they require discipline in order to thrive. They think that if they weren’t harsh and strict with themselves, they would fall off the wagon and live in squalor, eating take out and never exercising, forgetting to call loved ones or go to...
by Emma | Jul 5, 2021 | Blog, Resources, Spirituality
A little reframe, if you notice you are stuck in feelings or fears of lack or scarcity:”I am always supported.”This phrase has helped me through many a panicky feeling – if my bank account fell low, if my boyfriend broke up with me, if I got sick, if...
by Emma | Jul 1, 2021 | Blog, Resources, Spirituality
I feel like I don’t talk about A Course in Miracles enough for the amount it influences my life and my work, as some find it triggering, despite it’s simple teaching of choosing love over fear. So I hope I can share some of the wisdom, without the...
by Emma | Jun 28, 2021 | Blog, Resources, Self-Worth
I’ve been watching this little bubble emerge on my driveway the last week or so. Finally, I saw an actual living plant sprout up through the tarmac. Many would call it a weed, and an annoyance since it broke up perfectly good tarmac, but I see it as a...
by Emma | Jun 25, 2021 | Blog, Resources, Self-Worth
When we experience trauma, our survival instincts kick in. Sometimes we replay the events over and over, trying to work out exactly what happened, why and how it could have been prevented. We try to understand it. Other times we withdraw. We tell ourselves it’s...
by Emma | Apr 27, 2021 | Blog, Resources
Life doesn’t always go to plan.Taking aligned action is always far more powerful than trying to force a situation from a place of fear.If things haven’t gone the way you thought they would, take a breath and ask yourself, what would love do?
