by Emma | Mar 21, 2022 | Blog, Resources, Spirituality
A good reminder for today – not to induce a fear of manifesting something we don’t want, but more to consciously direct our attention to that which we do…⁶You are much too tolerant of mind wandering, and are passively condoning your mind’s...
by Emma | Mar 15, 2022 | Blog, Heart Words, Resources
There is only one way to feel peaceful and happy, and that is to let go of any thought that isn’t peaceful or happy. Sounds obvious, but how often do you judge yourself or someone else in a day? How often do you go back over that argument you had with someone...
by Emma | Mar 2, 2022 | Blog, Resources, Spirituality
Study all the texts, philosophers and psychologists you like, but if that study doesn’t turn into kinder, more loving and more peaceful thoughts and actions, it isn’t worth anything to anyone.Equally, you don’t need to study anything to have kinder,...
by Emma | Feb 9, 2022 | Blog, Resources
A couple of reframes to try today if you’re feeling stuck: I choose instead of I have to (when we recognise that we always have a choice, even if there are consequences to those choices, we reclaim our power and stop feeling stuck or helpless in a situation). I...
by Emma | Jan 19, 2022 | Blog, Confidence, Heart Words, Resources, Self-Worth
She was sure at one stage, the voice in her head wasn’t as mean as it became. She wasn’t sure what had happened that caused it to shout so loudly, every time she tried to do something. The voice would tell her she wasn’t good enough, she was kidding...
by Emma | Aug 2, 2021 | Blog, Resources, Spirituality
Ever thought, ‘OK – I’ve finally learned the lesson. I’m not going to let that happen again.’ Only to have the same trigger or experience show up again?There is a time lag between our thoughts and form creation. This is wonderful because...
