Bringing peace

Bringing peace

This morning one of the girls who works at the cafe I go to every morning, who’s only 17, stopped to tell me that whenever I’m in the cafe, she always feels really calm.That one small act of kindness and courage, that small act of sharing with me, made my...
The miracle

The miracle

I’ve been that person. The one stood in line at the grocery store, or waiting to pay for their coffee, fighting back tears that for one inexplicable reason or another have chosen just that moment to burst forth from the wonderful box they had been held in so...
Leaning into rest

Leaning into rest

Today is my first day back seeing clients after a week’s break. It’s also a full moon for those who are interested.I aim to take one week off every three months to recharge and reset so I remain my best self for my clients, but life is always...
Closed, not locked

Closed, not locked

Closing a door so you can heal or honour yourself does not mean it has to stay closed forever.I’ve been reflecting a lot on boundaries this week, and how strong boundaries must also be flexible boundaries. Needing to “close the door” to someone or...
What would love do?

What would love do?

A Course in Miracles teaches us that the world we see is a reflection of our own inner state. It also teaches that giving and receiving are the same thing, because we are the source of our own experience, so when we give to others we are really giving to ourselves. So...