Being supported

Being supported

A little reframe, if you notice you are stuck in feelings or fears of lack or scarcity:”I am always supported.”This phrase has helped me through many a panicky feeling – if my bank account fell low, if my boyfriend broke up with me, if I got sick, if...
To give and receive

To give and receive

I feel like I don’t talk about A Course in Miracles enough for the amount it influences my life and my work, as some find it triggering, despite it’s simple teaching of choosing love over fear. So I hope I can share some of the wisdom, without the...
I rule my mind

I rule my mind

“I rule my mind, which I alone must rule.” ~A Course in Miracles, Lesson 236We often think we are not in control of our thoughts and feelings. I get it. Sometimes it feels as if we’ve been taken over by something and are completely powerless to the...
Highest and best

Highest and best

What’s highest and best for me, is highest and best for all, because we are all one.If you ever struggle with people pleasing, or the idea that if you do what you want or need, it will hurt or upset someone else, getting your head around this concept will...
Keep it simple

Keep it simple

Life is simpler than we make it. It is not about decisions, what you have, what you need, where you need to be, what you need to do. It is about being kind. Am I being kind, in this moment, to myself, and those around me? If this is your only compass guiding you in...
Lessons in love

Lessons in love

I had a spiritual counselling session yesterday. Sometimes you just need a little extra self care. She asked me, if you were to make a prayer from this situation, what would it be? I said, I would pray for the courage to be vulnerable and open hearted. I would pray...