by Emma | May 21, 2022 | Blog, Heart Words, Resources
Some important questions to continually reflect on:Can you be kind: to yourself, and others?Can you suspend your judgement: of yourself and others?Can you keep reaching for grace and love, whilst honouring all the other feelings?Can you show your heart, even if others...
by Emma | May 7, 2022 | Blog, Confidence, Heart Words, Relationships, Self-Worth
Sometimes our self-sabotaging relational patterns show up in the form of beautiful people – the perfect mixture of growth and comfort, all in one nicely wrapped package of synchronicity and chance meeting. It’s so confusing, mixing up familiarity with...
by Emma | Apr 17, 2022 | Blog, Confidence, Heart Words, Spirituality
It took her a while, and she still slipped every now and then, but she had learned to trust her inner knowing, more than any outer wisdom she accumulated through rational and logic. She had tested it over the years – fought with herself doing the things she...
by Emma | Apr 7, 2022 | Blog, Heart Words, Self-Worth
I had a moment of ‘not good enough’ today. That moment when I am reminded that my social media game is definitely towards the ‘bad’ end of the scale, that I still (at the ripe age of 37) have not figured out how to take a half decent selfie and...
by Emma | Mar 29, 2022 | Blog, Confidence, Heart Words, Relationships, Self-Worth
I am blessed to have deep conversations and connection with most people I meet and spend some time with. I don’t know if it’s an occupational hazard, or I ended up in this work because I have a natural tendency to connect with people. Either way, I am so...
by Emma | Mar 15, 2022 | Blog, Heart Words, Resources
There is only one way to feel peaceful and happy, and that is to let go of any thought that isn’t peaceful or happy. Sounds obvious, but how often do you judge yourself or someone else in a day? How often do you go back over that argument you had with someone...
