by Emma | Jul 5, 2021 | Blog, Resources, Spirituality
A little reframe, if you notice you are stuck in feelings or fears of lack or scarcity:”I am always supported.”This phrase has helped me through many a panicky feeling – if my bank account fell low, if my boyfriend broke up with me, if I got sick, if...
by Emma | Jul 1, 2021 | Blog, Resources, Spirituality
I feel like I don’t talk about A Course in Miracles enough for the amount it influences my life and my work, as some find it triggering, despite it’s simple teaching of choosing love over fear. So I hope I can share some of the wisdom, without the...
by Emma | Jun 28, 2021 | Blog, Resources, Self-Worth
I’ve been watching this little bubble emerge on my driveway the last week or so. Finally, I saw an actual living plant sprout up through the tarmac. Many would call it a weed, and an annoyance since it broke up perfectly good tarmac, but I see it as a...
by Emma | Jun 25, 2021 | Blog, Resources, Self-Worth
When we experience trauma, our survival instincts kick in. Sometimes we replay the events over and over, trying to work out exactly what happened, why and how it could have been prevented. We try to understand it. Other times we withdraw. We tell ourselves it’s...
by Emma | Jun 15, 2021 | Blog, Relationships, Self-Worth
Your reaction to peoples’ behaviour is a mirror into your soul. Your triggers are signposts towards unhealed parts of yourself – the parts you often deny; the parts that are often linked to not feeling good enough. You can choose to be grateful for these...
by Emma | Jun 14, 2021 | Blog, Confidence, Relationships, Self-Worth
I’ve been playing around a lot with the idea of trust recently and this is where I’ve ended up. I am often asked, how do I learn to trust? I don’t know if it is a learning, but more a doing: a decision. At some point, you must take a leap of faith....
