by Emma | May 19, 2021 | Blog, Confidence, Relationships, Self-Worth
If you think you need to change your feelings depending on whether on not someone can handle them, please stop. Your feelings are your feelings. They are not symbiotic with another person’s pain or happiness. Your feelings are just that: how you feel. They do...
by Emma | May 13, 2021 | Blog, Heart Words
I noticed last week that I have a tendency sometimes to limit my joy. Sometimes things are going great and I get a little niggle, a small voice that whispers, ‘but when will it go wrong?’I noticed that I was actually not fully leaning in to things or...
by Emma | May 10, 2021 | Blog, Confidence, Heart Words, Self-Worth
Every now and again I question if I’m doing ‘enough’ in the world; if I’m making enough ‘waves’ or big choices. There are people I’ve counselled and coached doing such incredible things in the world and I think for a minute,...
by Emma | May 7, 2021 | Blog, Heart Words, Self-Worth
We have the greatest gift in that we get to choose, in each moment, to live in the past, or the present. We get to choose to bring our memories, our experiences, our pain and our judgements into the now, or leave them where they were.We get to choose how to experience...
by Emma | Apr 27, 2021 | Blog, Resources
Life doesn’t always go to plan.Taking aligned action is always far more powerful than trying to force a situation from a place of fear.If things haven’t gone the way you thought they would, take a breath and ask yourself, what would love do?
by Emma | Apr 22, 2021 | Blog, Self-Worth, Spirituality
“I rule my mind, which I alone must rule.” ~A Course in Miracles, Lesson 236We often think we are not in control of our thoughts and feelings. I get it. Sometimes it feels as if we’ve been taken over by something and are completely powerless to the...
