by Emma | Dec 13, 2022 | Blog, Resources, Self-Worth, Spirituality
Ho’oponopono is an Hawaiian healing practice, based on the principle that we are 100% responsible for everything that appears in our lives. This doesn’t mean we consciously chose it, but it allows us to take back control and heal it (it is an empowering...
by Emma | Oct 19, 2022 | Blog, Confidence, Heart Words, Relationships, Self-Worth, Spirituality
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who...
by Emma | Sep 27, 2022 | Blog, Heart Words, Spirituality
She asked, ‘Why did this happen?!’ ‘What is this for?!!!’. Frustrated with what was happening, not understanding how it could possibly be for anything other than to make her life harder, and desperately wanting to find meaning so her brain...
by Emma | May 28, 2022 | Blog, Self-Worth, Spirituality
Our egos are programmed to find something wrong. Whether it be the body part we don’t love when we’re on the beach, the place we live, how appreciated we feel at work or a relationship that just won’t seem to heal, no matter how much work you do on...
by Emma | May 9, 2022 | Blog, Relationships, Spirituality
Whilst I was training, I worked at a bereavement centre, counselling clients who had lost someone, often in traumatic circumstances, sometimes not. I have no preference as to what other people believe, but what I noticed was that those who believed in some form of...
by Emma | Apr 17, 2022 | Blog, Confidence, Heart Words, Spirituality
It took her a while, and she still slipped every now and then, but she had learned to trust her inner knowing, more than any outer wisdom she accumulated through rational and logic. She had tested it over the years – fought with herself doing the things she...
