by Emma | May 2, 2022 | Blog, Confidence, Relationships, Self-Worth
Making friends as an adult can be really hard. I’m also not about to share with you my 3 best tips to help you. I don’t have them, and I don’t think it’s as easy as that. As someone who’s spent the majority of their 30s bouncing around...
by Emma | Apr 7, 2022 | Blog, Heart Words, Self-Worth
I had a moment of ‘not good enough’ today. That moment when I am reminded that my social media game is definitely towards the ‘bad’ end of the scale, that I still (at the ripe age of 37) have not figured out how to take a half decent selfie and...
by Emma | Mar 29, 2022 | Blog, Confidence, Heart Words, Relationships, Self-Worth
I am blessed to have deep conversations and connection with most people I meet and spend some time with. I don’t know if it’s an occupational hazard, or I ended up in this work because I have a natural tendency to connect with people. Either way, I am so...
by Emma | Mar 13, 2022 | Blog, Relationships, Self-Worth
We work on our own stuff so much of the time and know that we need to focus on getting ourselves into a good place before trying to fix others, but that doesn’t mean we have to isolate ourselves from our friends, family, or those who care about us. If...
by Emma | Feb 20, 2022 | Blog, Relationships, Self-Worth, Spirituality
Today I will judge nothing that occurs.1. I will be honest with myself today. ²I will not think that I already know what must remain beyond my present grasp. ³I will not think I understand the whole from bits of my perception, which are all that I can see. ⁴Today I...
by Emma | Jan 19, 2022 | Blog, Confidence, Heart Words, Resources, Self-Worth
She was sure at one stage, the voice in her head wasn’t as mean as it became. She wasn’t sure what had happened that caused it to shout so loudly, every time she tried to do something. The voice would tell her she wasn’t good enough, she was kidding...