by Emma | Jun 15, 2021 | Blog, Relationships, Self-Worth
Your reaction to peoples’ behaviour is a mirror into your soul. Your triggers are signposts towards unhealed parts of yourself – the parts you often deny; the parts that are often linked to not feeling good enough. You can choose to be grateful for these...
by Emma | Jun 14, 2021 | Blog, Confidence, Relationships, Self-Worth
I’ve been playing around a lot with the idea of trust recently and this is where I’ve ended up. I am often asked, how do I learn to trust? I don’t know if it is a learning, but more a doing: a decision. At some point, you must take a leap of faith....
by Emma | May 19, 2021 | Blog, Confidence, Relationships, Self-Worth
If you think you need to change your feelings depending on whether on not someone can handle them, please stop. Your feelings are your feelings. They are not symbiotic with another person’s pain or happiness. Your feelings are just that: how you feel. They do...
by Emma | Apr 19, 2021 | Blog, Relationships, Self-Worth
Deep down, all anyone really wants is our honesty and authenticity. When we honour and respect someone enough to be real with them, we give them a gift, and they, in turn, allow us to feel truly ‘seen’ and understood.This is my happy place. In the quiet...
by Emma | Apr 10, 2021 | Blog, Relationships, Spirituality
What’s highest and best for me, is highest and best for all, because we are all one.If you ever struggle with people pleasing, or the idea that if you do what you want or need, it will hurt or upset someone else, getting your head around this concept will...
by Emma | Apr 4, 2021 | Blog, Relationships, Self-Worth
We cannot control others.We can never control others. Trying to, or trying to tailor our actions in order to elicit a particular response from someone else, never works. What we do have control over, is the power to elicit change within ourselves. It took me a long...
