Asking for help

Asking for help

We work on our own stuff so much of the time and know that we need to focus on getting ourselves into a good place before trying to fix others, but that doesn’t mean we have to isolate ourselves from our friends, family, or those who care about us. If...
Judgement

Judgement

Today I will judge nothing that occurs.1. I will be honest with myself today. ²I will not think that I already know what must remain beyond my present grasp. ³I will not think I understand the whole from bits of my perception, which are all that I can see. ⁴Today I...
Not your fault

Not your fault

You are not responsible for how people receive you. And. You are responsible for your intention and energy you project towards others. There is a balance between co-dependency (people pleasing, worrying about how to keep everyone happy and giving others power over how...
Judgement

Judgement

Sometimes forgiveness comes really easily to me, othertimes it requires consistent effort – to catch the judgemental thoughts, the times I’m attacking with my mind. So much of what we do is unconscious. It’s not until we decide we want to notice,...
Soul or ego?

Soul or ego?

Are you seeing the soul, or the ego?Whenever we feel judged by someone, it’s either a mirror for us, or fear coming up for them. I realised today that sometimes I’m interacting with a person’s ego, rather than their soul.Whenever an interaction...