You are loved

You are loved

I want you to know that you are loved. However broken you may feel, however hurt you have been, know that it is NOT you. You are on a journey and everything is unfolding perfectly for you. Place your trust in love. Know that you are being supported behind the scenes...
Choose yourself

Choose yourself

She continued the practice of choosing herself, and realised something interesting in the process. When she really, truly, chose herself; when she honoured and respected herself enough to choose what was loving for her, it ended up being what was most loving for those...
Ripples

Ripples

I want you to know that you are making waves in this world. It might seem fruitless sometimes but every step you take towards joy, towards love and towards peace DOES make a difference. It reminds your brain who you really are, and it reminds others of what it’s...
Unconditional

Unconditional

I don’t really keep plants. I tend to ‘over love’ them and kill them. Accidentally of course, but they fair better when I purposefully ignore them. I was thrilled when my succulent dropped a couple of leaves and I managed to create whole new plants...
Smaller

Smaller

I live in a smaller world than I did. My world full of travel and culture and freedom has shrunk to the same four walls and routine. I’m one of the lucky ones. I’m healthy. I live with space and family and am surrounded by beauty. I am grateful that I get...
Lessons in love

Lessons in love

I had a spiritual counselling session yesterday. Sometimes you just need a little extra self care. She asked me, if you were to make a prayer from this situation, what would it be? I said, I would pray for the courage to be vulnerable and open hearted. I would pray...