by Emma | Aug 12, 2023 | Blog, Relationships, Resources, Spirituality
What if we didn’t judge?What if we gave up trying to understand or figure out or make sense of stuff?What if we let go of our need to be right, in favour of not knowing?What if we just accepted that we were unable to know, or understand, or judge, because we...
by Emma | Aug 6, 2023 | Blog, Heart Words, Relationships
I’ve been that person. The one stood in line at the grocery store, or waiting to pay for their coffee, fighting back tears that for one inexplicable reason or another have chosen just that moment to burst forth from the wonderful box they had been held in so...
by Emma | Jul 22, 2023 | Blog, Heart Words, Self-Worth, Spirituality
⁷I do not know what anything, including this, means. ⁸And so I do not know how to respond to it. ⁹And I will not use my own past learning as the light to guide me now. (https://acim.org/acim/en/s/188#6:7-9 | T-14.XI.6:7-9)If we respond to the world from what...
by Emma | Jul 3, 2023 | Blog, Heart Words, Resources, Self-Worth
Today is my first day back seeing clients after a week’s break. It’s also a full moon for those who are interested.I aim to take one week off every three months to recharge and reset so I remain my best self for my clients, but life is always...
by Emma | Jun 10, 2023 | Blog, Heart Words, Relationships, Self-Worth
Closing a door so you can heal or honour yourself does not mean it has to stay closed forever.I’ve been reflecting a lot on boundaries this week, and how strong boundaries must also be flexible boundaries. Needing to “close the door” to someone or...
by Emma | Jun 9, 2023 | Blog, Confidence, Relationships, Self-Worth
‘Trying’ to be a good person misses one key fact: there are no good or bad people, just people acting out of integrity with themselves and out of fear. It also implies that there’s a right and wrong way to behave, and some how you’ve been...