by Emma | Oct 21, 2020 | Blog, Heart Words, Relationships, Spirituality
I had a spiritual counselling session yesterday. Sometimes you just need a little extra self care. She asked me, if you were to make a prayer from this situation, what would it be? I said, I would pray for the courage to be vulnerable and open hearted. I would pray...
by Emma | Oct 6, 2020 | Blog, Relationships, Resources, Self-Worth
What if you didn’t have to keep score? If you’ve ever sat and thought, ‘I’m not doing it anymore. I’m not going to keep giving and giving and trying and trying when this person isn’t making half as much effort as me’, this is...
by Emma | Sep 28, 2020 | Blog, Heart Words, Relationships, Spirituality
How can I offer you peace? I’ve been revisiting healed relationships from A Course in Miracles recently and one of the commentaries I read suggested that the idea of forgiveness, of letting go of our expectations of others, involves choosing to offer others...
by Emma | Sep 23, 2020 | Blog, Heart Words, Self-Worth
Find your heart. Keep it always in your sight. Dig into the part of you that gives you meaning. Find it and love it. Remind yourself everyday of your worth. Fill your life with people who know it. Know that this is the part of you which makes you light up. Start...
by Emma | Aug 27, 2020 | Blog, Heart Words, Resources, Spirituality
Want to know what happens when you let those painful emotions out? What happens when you give in to the fight within yourself to keep them under wraps and out of sight? The world does not end. You do not fall apart. You feel them, you release them, and you stop...
by Emma | Aug 9, 2020 | Blog, Resources
Life is not all or nothing. It is not black and white. It is not either or. Neither are people. Neither am I. Neither are you. Life is a consequence of all the tiny moments we stay present to: the moments we choose by tuning into what feels good and following our...
