by Emma | May 28, 2022 | Blog, Self-Worth, Spirituality
Our egos are programmed to find something wrong. Whether it be the body part we don’t love when we’re on the beach, the place we live, how appreciated we feel at work or a relationship that just won’t seem to heal, no matter how much work you do on...
by Emma | May 21, 2022 | Blog, Heart Words, Resources
Some important questions to continually reflect on:Can you be kind: to yourself, and others?Can you suspend your judgement: of yourself and others?Can you keep reaching for grace and love, whilst honouring all the other feelings?Can you show your heart, even if others...
by Emma | May 14, 2022 | Blog, Confidence
You will not be who you are now a year from now. You will not be who you are now tomorrow. We forget this. We make plans. We worry. We want to know what will happen, how we will get to where we want to be. We think where we want to be now, will be where we will want...
by Emma | May 9, 2022 | Blog, Relationships, Spirituality
Whilst I was training, I worked at a bereavement centre, counselling clients who had lost someone, often in traumatic circumstances, sometimes not. I have no preference as to what other people believe, but what I noticed was that those who believed in some form of...
by Emma | May 7, 2022 | Blog, Confidence, Heart Words, Relationships, Self-Worth
Sometimes our self-sabotaging relational patterns show up in the form of beautiful people – the perfect mixture of growth and comfort, all in one nicely wrapped package of synchronicity and chance meeting. It’s so confusing, mixing up familiarity with...