by Emma | Jan 25, 2026 | ACIM Monthly Musings, Blog, Self-Worth, Spirituality
What if the thoughts you’re hiding are the ones keeping you stuck? Welcome to Monthly Musings This is the first of my monthly reflections exploring A Course in Miracles through a therapeutic lens. Some of you are long-term ACIM students; others might be newly...
by Emma | Jul 25, 2025 | Blog, Confidence, Heart Words, Relationships, Self-Worth
A little invitation to self-compassion:It’s OK if your trauma is still showing up. Maybe it has a message for you. Maybe your body freezing, or your impulse to attack or run away, is actually your body trying to tell you that the circumstances in which it finds...
by Emma | Jun 20, 2025 | Blog, Confidence, Relationships, Resources, Self-Worth
Sometimes it’s easier to explain something verbally instead of writing it down, but I’ve also added a transcript below in case you prefer it. I hope this helps! Video Transcript: Good morning. I wanted to share something, and I was going to write it down...
by Emma | Jun 23, 2024 | Blog, Confidence, Heart Words, Relationships, Self-Worth, Spirituality
There’s a concept in A Course in Miracles called ‘no private thoughts’. As it suggests, it speaks to the idea that instead of trying to hold thoughts in our private brain somewhere and keep them secret (normally for fear of being judged somehow), we...
by Emma | May 19, 2024 | Blog, Confidence, Heart Words, Relationships, Self-Worth, Spirituality
What I’m learning about love…We think that if we love too much, we will somehow run out.We’ve all had the experience of loving someone or something so much, that when we don’t get back what we expected, wanted or thought we deserved, we feel...
by Emma | Feb 18, 2024 | Blog, Relationships, Self-Worth
I often talk to clients about the difference between enabling and supporting loved ones. I’ve had to learn this lesson myself, many times.We cannot take responsibility for anyone other than ourselves. We must learn to trust the ones we love to do what is best...
