by Emma | May 4, 2014 | Blog
I wondered what I’d tell him, if I saw him again today. I hope I’d look him in his annoyingly blue eyes, like I really didn’t care, and casually tell him that I didn’t know what I wanted my life to look like in five years time; I’d tell...
by Emma | Oct 8, 2013 | Blog
Hypnotherapy is what I do. As a bit of background, I never intended to become a hypnotherapist. I mean seriously, who wants to announce that in answer to the annoying ‘So, what do you do?’ question at parties. I’ve actually tried it out – ‘So, what do you do?’....
by Emma | May 19, 2013 | Blog, Resources
This may seem like an odd thing to be writing about given I’ve just spent a wonderful week in Italy, but since I now don’t have anything planned until my trip to India in October, I am starting to get cabin fever already. The problem with having a...
by Emma | Apr 22, 2012 | Blog
I wrote a list once of the stuff I needed to get done in a day…it scared me quite a lot. I have no doubt at all that if you’re reading this now, you’ve managed to squeeze in 5 mins between doing the washing, cooking dinner, writing a report and going...
by Emma | Apr 20, 2012 | Resources
You are not just a drop in the ocean, you are the mighty ocean in the drop. ~Rumi So this is the last in the four-part mini series on yoga for stress relief. This time I want to let you in on a 10-15 min download on yoga nidra. I did a yoga nidra experiment earlier...
