When you have doubts about what you should do, don’t do anything. Oprah said that. When I heard it, it made me think of all the times I’ve sat confused and paralyzed as to what to do, not knowing which way would be better. I wondered if I’d have ever...
As my dad yelled down the phone at me from the other side of Europe, screaming that this was to be the biggest mistake I would ever make, I withdrew from his energy and focused instead on the knowing voice inside my head that told me everything would be OK. That was...
I know, I know, big title right? This week I finished a block of coaching sessions with my business coach. It was an awesome and inspiring journey and as we sat there, either sides of the world connected by Skype, faces intermittently freezing whilst our voices...
Radical self-care is being thrown about all over the place of late. I see it in Gabby Bernstein’s posts, Well & Good’s posts, even in my local health food shop and yoga studio. To me, it makes complete sense, after all, I teach people how to redefine...
Vulnerability. Possibly one of the most scary words ever don’t you think? Possibly even scarier than the prospect of spiders that can fly. Feeling vulnerable used to completely suck for me. It put me in to such a state of fear I invariably left whatever...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKNo
