What if you don’t know what feeling better feels like?

What if you don’t know what feeling better feels like?

It’s part of my job to reach out to people who might not necessarily know they need help, and somehow guide them back to themselves. This is no easy feat. How do you identify your life could be infinitely better, if you don’t know you have a problem? When...
Perception is a gift

Perception is a gift

How many times a day do you complain? How many times have you let your negative feelings about someone or something get in your way? Just before I started writing this post, I was sat on the train waiting for it to depart for Liverpool, my home town. I was so excited...
The only way you’ll ever feel truly complete and happy

The only way you’ll ever feel truly complete and happy

Big statement no? This morning I woke up and before I’d done anything, I stretched, closed my eyes and gave thanks for being so blessed. I then meditated and waited for the intuition to hit to guide my day. From whatever and wherever, I felt something inside me...
What are you here to learn?

What are you here to learn?

Everything’s going wrong! Why can’t it just be the way I want? How is this fair? Every caught yourself asking yourself those questions or bitching (and often rightly so) about the stuff that’s going on for you or in the world? I think we all have and...
What happens when you stop being afraid

What happens when you stop being afraid

There is an element of me here which is thinking what I’m about to say sounds distinctly woo woo. But in the interests of being honest and authentic with myself, and with you, I’m going to say it anyway. When the planets align for you, life is pretty...