by Emma | Mar 1, 2015 | Blog
As my dad yelled down the phone at me from the other side of Europe, screaming that this was to be the biggest mistake I would ever make, I withdrew from his energy and focused instead on the knowing voice inside my head that told me everything would be OK. That was...
by Emma | Mar 9, 2014 | Blog
Let me ask you a question – are you enjoying life? Are you actually living life, or just letting it pass you by in a whirl of work and goals and check lists and meet and greets and I’ll-relax-just-as-soon-as-I-get-all-this-shit-done -ness? You’re all...
by Emma | Apr 14, 2013 | Blog, Resources
A lot of the stuff I read about following your dreams gives you the same advice – dream big or go home. I bought in to this for a long time. Or maybe I misunderstood it. I dreamt big. I had big ideas. I wanted to do so much. I read everything I could. I...
by Emma | Mar 24, 2013 | Blog, Resources
Well Hello! So it’s been a while since I gave away anything from my therapy toolbox so I figured I needed to change that. Not only am I giving away one of my favourite tools for changing your perspective and feeling good about your next steps, I’m also...
by Emma | Mar 3, 2013 | Blog
This week, as you may know if you follow me on Twitter, I finally booked my flights to India. This trip has been five years in the making. Ever since I did my yoga teacher training with my inspirational teacher Conrad Paul, in London, I have wanted to see the...
