The most effective way to find your purpose

When was the last time you woke up and really got excited about the day ahead (and not just because you were on holiday)? When was the last time something just fell in to place for you like it was just meant to be? [Tweet “When was the last time you smiled...

A permanent reminder that everything is transitory

At the end of last year, I got a new tattoo. It’s my second and may very well be my last. Anyone that’s ever had the pleasure of sitting on a squeaky PVC leather chair whilst some scary dude jabs a needle filled with black ink in to your skin...

Why your future doesn’t matter

I wondered what I’d tell him, if I saw him again today. I hope I’d look him in his annoyingly blue eyes, like I really didn’t care, and casually tell him that I didn’t know what I wanted my life to look like in five years time; I’d tell...

Another freebie (and the gift that keeps on giving)

So today is not going to be me spouting forth my…ahem…AMAZING wisdom on how to live a more stress-free and peaceful existence because I have something very exciting to share with you. This week I got an email from one of my lovely clients, who booked a...

Getting back on the horse

Were you ever told that as a child? ‘Oh look, you’ve fallen off your bike / horse (I grew up in the country – shovelling shit at 6:30am on a freezing Saturday morning is NOT privileged) / got your heart-broken – what you need to do is get right...