Creating boundaries with people you love

Creating boundaries with people you love

That third phone call of the day, ‘Just to check in and see how you are’. The second text from a friend, ‘Just seeing if you’ve had chance to look at that thing for me yet? No worries if not….’ That PM on Facebook from someone you...
Nothing beats experience

Nothing beats experience

I’ve always thought of myself as a theoretical learner. I was always the one wanting to read the instruction manual thoroughly, before opening the bag of 1001 how-to-confuse-the-heck-out-of-you Ikea screws. I valued my French grammar lessons because they taught...
Why I started my business in Mercury Retrograde

Why I started my business in Mercury Retrograde

There’s a lot of hype around Mercury being in retrograde the last few weeks. Unbeknownst to me at the time, I chose to start my full-time coaching gig in the middle of it. If you don’t know what Mercury being in retrograde means, you’re probably in...
I can think myself out of fear

I can think myself out of fear

I can think myself out of fear. Pretty cool, huh? Yesterday I went to an awesome event run by Hay House UK and got to listen to Gabrielle Bernstein as well as some other amazing authors. At the end of the event I bought Gabby’s new deck – Miracles Now. I...
Doubt means don’t

Doubt means don’t

When you have doubts about what you should do, don’t do anything. Oprah said that. When I heard it, it made me think of all the times I’ve sat confused and paralyzed as to what to do, not knowing which way would be better. I wondered if I’d have ever...