Creating boundaries with people you love

Creating boundaries with people you love

That third phone call of the day, ‘Just to check in and see how you are’. The second text from a friend, ‘Just seeing if you’ve had chance to look at that thing for me yet? No worries if not….’ That PM on Facebook from someone you...
What if you don’t know why?

What if you don’t know why?

We all know that most of the time, there’s a reason for something. We know that if something happens, good or bad, that there will be a bigger reason. That reason is supposed to give us comfort. It’s supposed to help us make sense of some of the horrible...
How to let go of something

How to let go of something

As I wake up for what seems like the millionth day at 1am, 3am, 4:44am and 5:30am, my brain spinning round in my head, I wonder why I can’t seem to let myself rest. I spend the rest of my day half awake, feeling tired and run down. Any of that sound familiar?...
What are the Akashic Records?

What are the Akashic Records?

For the past couple of months, I’ve been developing my spiritual practice and stumbled upon the Akashic Records. When I wasn’t sure what to write to you after that last sentence, I opened the Records and did a healing for myself and asked for guidance as...
Nothing beats experience

Nothing beats experience

I’ve always thought of myself as a theoretical learner. I was always the one wanting to read the instruction manual thoroughly, before opening the bag of 1001 how-to-confuse-the-heck-out-of-you Ikea screws. I valued my French grammar lessons because they taught...
Why I started my business in Mercury Retrograde

Why I started my business in Mercury Retrograde

There’s a lot of hype around Mercury being in retrograde the last few weeks. Unbeknownst to me at the time, I chose to start my full-time coaching gig in the middle of it. If you don’t know what Mercury being in retrograde means, you’re probably in...