Manifesting the life of your dreams

Manifesting the life of your dreams

I bet you already think you know what I’m going to write here don’t you? Yet another post on manifesting the life of your dreams, how you can have it all if only you just perfected that vision board or wished hard enough or read The Secret one more time....
How to face your fears with grace and integrity

How to face your fears with grace and integrity

I’ve noticed recently that there are two very distinct ways of looking at life: 1. Seeing an obstacle, deciding to view it as a challenge, hunkering down and bull-dozing your way through it or, 2. Seeing an obstacle, backing off, observing it from a distance,...
What I learned about myself at #HigherSelfie

What I learned about myself at #HigherSelfie

A few weeks ago I attended a great new event called #HigherSelfie in London. It was organised by two coaches who wanted to create a platform for speakers without the requisite book deal or 100,000 twitter followers to be able to share their message with 200...
When people disagree with you

When people disagree with you

I’ve been noticing recently that a lot of people are struggling with making changes in their lives not so much because they have a problem being selfish, but because the people they love have a problem with them being selfish, and so they disagree with them....
How to accept others

How to accept others

There have been a couple of occasions recently when I’ve really had to challenge myself to remember that we are all part of the same universal energy, that somewhere inside each one of us, is the other. I totally get this is a weird concept for about 90% of the...
How trust changes everything

How trust changes everything

When you’re a counsellor, coach or therapist it’s always a good idea to have your own counsellor, coach or therapist. It’s what they call ‘best practice’. You keep working on yourself, and it shows you believe in the benefits of what you...