by Emma | Feb 10, 2013 | Blog
Well hi there! So it’s been a really hectic couple of months. Firstly, my website got taken down because it got hacked by malware, and due to my VERY limited tech skills, it took me ages to get it up and running again, with thanks to Sambo. So the new look is...
by Emma | Jul 29, 2012 | Blog, Resources
For today’s blog post, I didn’t want to give you more reading, I wanted to SHOW you how hypnotherapy can reduce stress. Although there are a lot of articles that have accumulated on this site over the past year and a half, most of them talk about actually...
by Emma | Jul 22, 2012 | Blog
It occurred to me the other day, that people, myself included, spend way to much time trying to figure out what will make them happy and what they should do. Reality check – none of us should feel that we ‘should’ do anything. Who told you that you...
by Emma | Jul 22, 2012 | Blog
This is a guest post from Ryan over at Calm Clinic. He approached me a while back about writing practical advice for anyone suffering panic attacks and I think the below may prove really helpful to any of your guys who suffer from them (I used to as well – not...
by Emma | Jul 8, 2012 | Blog
According to my estimations, it’s been raining for a solid 16hrs so far at my little flat in East London. According to news reports, that’s pretty good going compared to up North. It’s not even light rain either, this is chucking it down rain so the...
