An open letter to my indecisive self

An open letter to my indecisive self

Dear Emma, I know you’ve always had a problem with making decisions. Ever since you can remember you’ve been too scared to make a decision, in case it’s the wrong one. Your parents tried to protect you by making decisions for you, and whilst, yes, it...
What to do when you’re scared

What to do when you’re scared

I’ll let you in on a secret, I used to live my entire life in fear. Of course back then I called in anxiety. It was the ‘in’ word at the time. I was anxious about everything – work, chores, friends, boyfriends, family, food, even minor changes...
How to surrender without giving up

How to surrender without giving up

Do you ever feel like life is just getting a little bit too hard? Like you REALLY want to know what the secret is that all these successful, happy people seem to have that you don’t? I know that feeling. That feeling that creeps in and let’s you know that...
No-one’s perfect

No-one’s perfect

Most of you know by now that in my early twenties I had an eating disorder. It’s no secret and whilst some people have used that information to try to hurt me in the past, it’s all over my website so it’s definitely not something I’m ashamed...
You are the light

You are the light

There is a line in the metaphysical text, A Course in Miracles, that resonates with me so strongly I smile every time I read it. That line is: The light has come. It’s actually one of the 365 lessons that make up part of the course. We live in a world of seeming...