by Emma | Mar 18, 2012 | Blog
So It’s been a few weeks since I posted my last ‘Yoga Experiment’ update about how I was getting on doing 15 minutes Yoga Nidra every day. I’ve now finished my four weeks and am pleased to announce that I never missed a day! I know that might...
by Emma | Mar 10, 2012 | Blog
I’ve done another vlog (yey!). No really, I don’t much care for them myself but I know you all like to see who’s talking to you so I’ve chatted on for a bit in front of the camera this time around. It’s a little long winded because...
by Emma | Feb 26, 2012 | Blog
Is there something you wish you could do, or be, or go see…but you can’t because of whatever reason? Whenever you’re doing something which isn’t really what you want to be doing, you create resistance and tension within yourself. This is what...
by Emma | Feb 19, 2012 | Blog
During my week in Devon, I have to say, I’ve been pretty lazy! My days have consisted of yoga, eating, reading and lazing in the hotub, which has been bliss. Some good has come out of this though. I gained a lot of clarity over the week and a lot of that has come from...
by Emma | Jan 22, 2012 | Blog
I’ve been reading a lot recently about the best ways to keep you lovely people happy (great tips here) and how to get more people to know about this site. The majority of these tips focus around giving lots of quality stuff away for free – good news for...
