by Emma | Jan 15, 2012 | Blog
I spend a lot of time writing on here about how most of the time we get in our own way and how we need to push ourselves, take risks and move forward; only then will we give ourselves the much needed confidence boost to know we can do it. What I probably...
by Emma | Jan 8, 2012 | Blog
A few of my colleagues and I were talking yesterday and stumbled upon an interesting topic (well, it was to us anyway!), which I thought I’d share with you today. What’s your take on physical contact? As in, random people or acquaintances getting up close...
by Emma | Jan 1, 2012 | Blog
At this time of year it’s always customary to take stock and make plans. Personally, I hate conforming to the stereo-type of joining a gym on January 1st, going for a month then never going again, doomed to spend the next 11 months watching £60 come out of your...
by Emma | Dec 24, 2011 | Blog
I know that you will have been inundated with ‘It’s Christmas!’ messages over the past week or so and I do genuinely hope everyone has at least one fond memory of time spent with loved ones over this festive period. However, that’s not what this post is about. This...
by Emma | Dec 18, 2011 | Blog
I was thinking this afternoon about what might hold someone back from doing something big and scary and the only thing I could come up with was this… A FEAR OF FAILURE. But as I started to think about this, I realised that to hold you back, you have to have a...
