by Emma | Jul 25, 2025 | Blog, Confidence, Heart Words, Relationships, Self-Worth
A little invitation to self-compassion:It’s OK if your trauma is still showing up. Maybe it has a message for you. Maybe your body freezing, or your impulse to attack or run away, is actually your body trying to tell you that the circumstances in which it finds...
by Emma | Jun 20, 2025 | Blog, Confidence, Relationships, Resources, Self-Worth
Sometimes it’s easier to explain something verbally instead of writing it down, but I’ve also added a transcript below in case you prefer it. I hope this helps! Video Transcript: Good morning. I wanted to share something, and I was going to write it down...
by Emma | May 17, 2025 | Blog, Heart Words, Spirituality
Just a little note from me:If you don’t like what you’re experiencing, be open to a different perception of it.Don’t worry about what that alternative perception might be. Chances are, if you’re not experiencing it already, you won’t be...
by Emma | Mar 15, 2025 | Blog, Heart Words, Relationships, Spirituality
Today marks the end of a pretty big year for me. I officially graduated from my year-long Ministerial Devotional Training Programme based on A Course in Miracles. Signing up to this programme coincided with a few pivotal life events for me. I moved out of my tiny...
by Emma | Feb 23, 2025 | Blog, Heart Words, Relationships
I was reminded of something in my meditation today, and thought it might be helpful for someone else too.I’ve often shared how life is a reflection of our internal beliefs – our world witnesses how we think and feel about ourselves and others. When we see...
by Emma | Jan 30, 2025 | Blog, Relationships, Resources, Spirituality
It is possible to heal.I get asked this quite a lot when having consultation calls with clients. Can you help me? Is it possible to not be like this? Firstly. I am not the person with all the answers. You are.Secondly. I’ll 100% reflect back to you the truth...
