by Emma | Mar 18, 2012 | Blog
Last weekend I spent the weekend in Wales with my Nana and my parents to celebrate her 90th Birthday.90. Can you imagine? She was born in the twenties. That’s us all in the photo. Today I wanted to talk about inspiration and in particular, who inspires you....
by Emma | Mar 10, 2012 | Blog
I’ve done another vlog (yey!). No really, I don’t much care for them myself but I know you all like to see who’s talking to you so I’ve chatted on for a bit in front of the camera this time around. It’s a little long winded because...
by Emma | Mar 4, 2012 | Blog
I am loving my daily yogasana and yoga nidra routine at the moment and would totally recommend it in a second, but I also know that it doesn’t appeal to everyone. You may have heard Mindfulness being thrown around all over the place though. Mindfulness is...
by Emma | Feb 26, 2012 | Blog
Is there something you wish you could do, or be, or go see…but you can’t because of whatever reason? Whenever you’re doing something which isn’t really what you want to be doing, you create resistance and tension within yourself. This is what...
