The one thing most of us miss when setting intentions

The one thing most of us miss when setting intentions

I’m going to say this quickly, in the hope that it will sink in more powerfully. If you’re setting intentions, wanting to make changes, wishing your life was different, feeling ready to uplevel or what ever else, the one thing most of us miss, is...
What if THIS was your moment?

What if THIS was your moment?

We spend so much time analysing, procrastinating and waiting. What are we waiting for? The stars to align? The seas to part? Why do we feel like we need a huge sign to tell us it’s OK to do what we want to do? Who’s permission are we after here? I probably...
How to reclaim your power in your relationships

How to reclaim your power in your relationships

Often, we don’t even realise we’re giving away our power, until we leave a conversation or an interaction feeling flat, deflated, hurt, angry or frustrated. If you’ve felt these things, chances are it’s because somewhere in that interaction,...