Off the back of my post last week, when I explained how I’m going to make more time for my ‘hippy’ side, and reduce my corporate workload to accommodate it, I’ve had one hell of a week. For anyone outside of the UK, we had MASSIVE storms on...
Silence is a weird concept. Having been meditating on and off for years, I probably should have got very used to perching on my ‘sit bones’ (yoga term for arse), losing awareness of my feet as the blood is slowly squeezed from them as I try in vain to...
Hey! So it’s my first official day in India. I arrived yesterday morning and got to the retreat in time for lunch. Before I go in to how great it all is, I wanted to share something with you first. Last night, I cried for an embarrassingly long time and wondered...
The article below was written by me in 2011. It’s been sat in my drafts since then, gathering digital dust because I didn’t think it ‘went’ with my website or the hypnotherapy. Those who visit often know I overhauled the site a few weeks ago...
As I’m currently debating a few life changes coming up, I’ve started asking myself a few important questions. Some of these seem quite straight-forward but they do make you think about what’s really important and the why behind the change...
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