Doubt means don’t

Doubt means don’t

When you have doubts about what you should do, don’t do anything. Oprah said that. When I heard it, it made me think of all the times I’ve sat confused and paralyzed as to what to do, not knowing which way would be better. I wondered if I’d have ever...
What if you don’t know what feeling better feels like?

What if you don’t know what feeling better feels like?

It’s part of my job to reach out to people who might not necessarily know they need help, and somehow guide them back to themselves. This is no easy feat. How do you identify your life could be infinitely better, if you don’t know you have a problem? When...

Think you know better? Phah!

There’s something vaguely relaxing about having so little oxygen floating around your brain that you don’t care about anything anymore, even making polite conversation with the lovely doctor desperately trying to get you to engage with her. If you know me...

Another freebie (and the gift that keeps on giving)

So today is not going to be me spouting forth my…ahem…AMAZING wisdom on how to live a more stress-free and peaceful existence because I have something very exciting to share with you. This week I got an email from one of my lovely clients, who booked a...

Getting back on the horse

Were you ever told that as a child? ‘Oh look, you’ve fallen off your bike / horse (I grew up in the country – shovelling shit at 6:30am on a freezing Saturday morning is NOT privileged) / got your heart-broken – what you need to do is get right...