The one thing most of us miss when setting intentions

The one thing most of us miss when setting intentions

I’m going to say this quickly, in the hope that it will sink in more powerfully. If you’re setting intentions, wanting to make changes, wishing your life was different, feeling ready to uplevel or what ever else, the one thing most of us miss, is...
What to do if you don’t know what your purpose in life is

What to do if you don’t know what your purpose in life is

I’ve been asked a few times recently, what do I do if I don’t know what I’m supposed to be doing with my life? I don’t know what my purpose is. This can feel so overwhelming and frustrating because it makes you feel like you’re wasting...
Why you’re not achieving your goals and what to do about it

Why you’re not achieving your goals and what to do about it

There’s a weird paradox that’s been coming up for my clients recently around finding a balance between acceptance where they are now, and knowing they want to progress and do bigger and better things. Here’s how to find that balance which will allow...
How does it feel to be happy?

How does it feel to be happy?

Weird question right? How does it feel to be happy?! Obviously I was scrapping the barrel of blog topics this week/ But seriously, if everyone experiences feelings differently, because ultimately everyone’s perception is unique, how do we really know what...