This week, as you may know if you follow me on Twitter, I finally booked my flights to India. This trip has been five years in the making. Ever since I did my yoga teacher training with my inspirational teacher Conrad Paul, in London, I have wanted to see the...
Life isn’t perfect. You don’t always get what you want. Karma’s a bitch – because it travels with you through lives, meaning even if you act like a freaking saint now, you still could get stung because you happened to be a serial killer in a...
It occurred to me the other day, that people, myself included, spend way to much time trying to figure out what will make them happy and what they should do. Reality check – none of us should feel that we ‘should’ do anything. Who told you that you...
I sat down last night and thought about all the things that the people who come to this site stress about the most, since that’s what this site is all about – helping stressed people get de-stressed, gain clarity and focus so they can feel confident moving...
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