How to deal with bullies

How to deal with bullies

by | Apr 10, 2016

I did a video this week, just to be different! I hope this serves you – bullies are no fun for anyone! xx
Take away your conditions

Take away your conditions

by | Feb 14, 2016

I almost wasn’t going to write a post today, particularly with it being Valentine’s Day. There’s already way too many posts out there on love, self-love, love love…it’s a little overwhelming. However, I wanted to share a little something...
The question you should ALWAYS ask before any conversation

The question you should ALWAYS ask before any conversation

by | Jan 3, 2016

I had a conversation with a family member this weekend. They’ll remain nameless to avoid any upset. The conversation started because said family member, let’s call them ‘ET’, wanted to ‘have it out’ with someone close to them whose...
Choosing to put yourself in harm’s way

Choosing to put yourself in harm’s way

by | Nov 15, 2015

This week I sort of moved back in with my parents. At thirty-one years old. Into my childhood room, which I spent the whole of last weekend clearing out of fifteen years of accumulated memories and junk (in equal measure). To make room for a two-bed house’s...
Taking responsibility for someone else’s happiness

Taking responsibility for someone else’s happiness

by | Oct 4, 2015

We’ve all been there – frustrated and resentful about having to constantly push someone we love to become a better version of themselves. I realised over the last few weeks that the journey I went on with my own family was something that’s repeated...