My journey isn’t your journey

My journey isn’t your journey

My journey isn’t your journey. I haven’t been through what you’ve been through. Even if we’ve shared some of the same experiences, my perspective on them, and the way I react to them, won’t be the same as the way you experienced them, the...
You are the light

You are the light

There is a line in the metaphysical text, A Course in Miracles, that resonates with me so strongly I smile every time I read it. That line is: The light has come. It’s actually one of the 365 lessons that make up part of the course. We live in a world of seeming...
Taking responsibility for someone else’s happiness

Taking responsibility for someone else’s happiness

We’ve all been there – frustrated and resentful about having to constantly push someone we love to become a better version of themselves. I realised over the last few weeks that the journey I went on with my own family was something that’s repeated...
Straight to love

Straight to love

I teach people to feel their feelings, that it’s good and healthy to acknowledge what’s going on for them and feel them, so they can be dealt with and released. It’s the cornerstone to almost all talking therapies. I hit a bit of a wall with this a...

What do your worries mean?

Here’s a little known fact about me: you know if you work in an office (and not a “green” office where people start having panic attacks if you try to print something out at all, let alone on your wafer thin, completely biodegradable, you can eat it...