Three steps to reducing overwhelm and taking control

Three steps to reducing overwhelm and taking control

Imagine closing your eyes, and opening them to a feeling of calm and serenity Life is not always easy. There’s always someone who wants or needs our attention, and we want to give it to them. We love them. We want them to be happy. Sometimes even more than we...
What to do if you don’t know what your purpose in life is

What to do if you don’t know what your purpose in life is

I’ve been asked a few times recently, what do I do if I don’t know what I’m supposed to be doing with my life? I don’t know what my purpose is. This can feel so overwhelming and frustrating because it makes you feel like you’re wasting...
Finding the fun

Finding the fun

Something magical has happened over the last few weeks. Maybe it’s the full moon, maybe it’s finding a nice boy to keep me company, or maybe it’s just that it’s Wales and the sun has been shining a bit, but I’m so full of inspiration...