I am not my thoughts

I am not my thoughts

by | Jul 28, 2021

Not only am I not my thoughts, I am not my thought system.Funny how you can know something, and hear the saying a million times and then somehow, it takes on a whole new meaning.Understanding that I am not my thoughts, and I can observe them, rather than let them...
Soul or ego?

Soul or ego?

by | Jul 6, 2021

Are you seeing the soul, or the ego?Whenever we feel judged by someone, it’s either a mirror for us, or fear coming up for them. I realised today that sometimes I’m interacting with a person’s ego, rather than their soul.Whenever an interaction...
Being supported

Being supported

by | Jul 5, 2021

A little reframe, if you notice you are stuck in feelings or fears of lack or scarcity:”I am always supported.”This phrase has helped me through many a panicky feeling – if my bank account fell low, if my boyfriend broke up with me, if I got sick, if...
To give and receive

To give and receive

by | Jul 1, 2021

I feel like I don’t talk about A Course in Miracles enough for the amount it influences my life and my work, as some find it triggering, despite it’s simple teaching of choosing love over fear. So I hope I can share some of the wisdom, without the...
I rule my mind

I rule my mind

by | Apr 22, 2021

“I rule my mind, which I alone must rule.” ~A Course in Miracles, Lesson 236We often think we are not in control of our thoughts and feelings. I get it. Sometimes it feels as if we’ve been taken over by something and are completely powerless to the...
Highest and best

Highest and best

by | Apr 10, 2021

What’s highest and best for me, is highest and best for all, because we are all one.If you ever struggle with people pleasing, or the idea that if you do what you want or need, it will hurt or upset someone else, getting your head around this concept will...