


The plan
Sometimes, life does not show up according to the timeline we set for it. Sometimes life does entirely it’s own thing and we’re left thinking, ‘Wtf?!’. In these moments when I notice myself resisting what is, thinking it should be something...
Stop imagining
Stop imagining what isn’t there.If you’re thinking more than one step ahead, stop. Controversial advice I know. Probably not as helpful if you’re flying a plane or some such thing. However, for everything else that’s going on in your head, if...
Judgement
Sometimes forgiveness comes really easily to me, othertimes it requires consistent effort – to catch the judgemental thoughts, the times I’m attacking with my mind. So much of what we do is unconscious. It’s not until we decide we want to notice,...
Thought Timeline
Ever thought, ‘OK – I’ve finally learned the lesson. I’m not going to let that happen again.’ Only to have the same trigger or experience show up again?There is a time lag between our thoughts and form creation. This is wonderful because...