What do your worries mean?

Here’s a little known fact about me: you know if you work in an office (and not a “green” office where people start having panic attacks if you try to print something out at all, let alone on your wafer thin, completely biodegradable, you can eat it...

Christmas stillness

Have an amazing Christmas everyone! Spend time in nature and remember to breathe! If you’ve lost your joy, try looking at this.

Another freebie (and the gift that keeps on giving)

So today is not going to be me spouting forth my…ahem…AMAZING wisdom on how to live a more stress-free and peaceful existence because I have something very exciting to share with you. This week I got an email from one of my lovely clients, who booked a...

How to be 100% confident

I went to one of my oldest friend’s wedding this weekend. I had to do a reading. In church. In front of everyone. The last time I went to church was at another wedding two years ago.  It. Was. Scary. I have no idea why I find public speaking scary. It...