It took her a while, and she still slipped every now and then, but she had learned to trust her inner knowing, more than any outer wisdom she accumulated through rational and logic. She had tested it over the years – fought with herself doing the things she...
The more you force, the more you fight with what is, the less energy you have to understand it, learn from it and let it be useful to you. When you’re constantly saying, ‘I want it another way’, you miss the message and the opportunity for you to...
I am blessed to have deep conversations and connection with most people I meet and spend some time with. I don’t know if it’s an occupational hazard, or I ended up in this work because I have a natural tendency to connect with people. Either way, I am so...
She was sure at one stage, the voice in her head wasn’t as mean as it became. She wasn’t sure what had happened that caused it to shout so loudly, every time she tried to do something. The voice would tell her she wasn’t good enough, she was kidding...
I hate when people ask me how long I’ve been doing yoga, because when I say nearly 20 years, I invariably get something like, ‘Wow, you must be really good then!”The truth is, I’m not. When I first get on my mat in the morning I can barely...
Maybe the old you couldn’t do it.Maybe this you, the new you, who’s learned more, is still unproven in her abilities.The only way to get proof, is to do it anyway.You cannot be certain of your abilities until you test them. This is how you learn to trust...
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