by Emma | Oct 18, 2013 | Blog
Silence is a weird concept. Having been meditating on and off for years, I probably should have got very used to perching on my ‘sit bones’ (yoga term for arse), losing awareness of my feet as the blood is slowly squeezed from them as I try in vain to...
by Emma | Oct 9, 2013 | Blog
So, you must be wondering how I’m getting on in my little corner of heaven – the Kerala countryside in India? Truth is, at this moment in time, I’ve had better times. Now, don’t get me wrong, it is wonderful here. It’s peaceful, beautiful...
by Emma | Oct 8, 2013 | Blog
Hypnotherapy is what I do. As a bit of background, I never intended to become a hypnotherapist. I mean seriously, who wants to announce that in answer to the annoying ‘So, what do you do?’ question at parties. I’ve actually tried it out – ‘So, what do you do?’....
by Emma | Oct 7, 2013 | Blog
Hey! So it’s my first official day in India. I arrived yesterday morning and got to the retreat in time for lunch. Before I go in to how great it all is, I wanted to share something with you first. Last night, I cried for an embarrassingly long time and wondered...
by Emma | Sep 29, 2013 | Blog
Well hey there! I’m working on a few actual posts but my main thing today is to let you know that next weekend I am embarking on a trip that has taken me five years to plan. FYI – I haven’t actually been planning for five years, in the regular sense...
by Emma | Sep 22, 2013 | Blog
So, surprise surprise, I succumbed to the lovely cold that’s been going around the whole of London over the last couple of weeks. To be fair,’succumbed’ is probably a bit strong (but what a lovely word it is…go on, say it…SAY IT!). More...