by Emma | Dec 28, 2014 | Blog
What seems like forever ago now, I followed my intuition and quit my career job to follow my coaching path fully and authentically. At the time it felt entirely right and, whilst I was sad to leave my colleagues and friends, I was also super excited to have the time...
by Emma | Dec 21, 2014 | Blog
Hearing nothing but birds and the wind. Listening to your own breath. Being able to walk your own path. Following my flow in the quiet space of spirit. As most of you know by now, I currently live in London but go back to visit my parents in my childhood home in North...
by Emma | Dec 14, 2014 | Blog
It seems like a simple question, right? Who are you? Most people would answer that question with their name, or their profession. I really don’t care too much about that. I care about YOU. YOU are not defined by your job, or your name, who you’re married...
by Emma | Nov 30, 2014 | Blog
Weirdly, I always knew that working at bettering yourself invariably is hard before it gets easy. Of course it is. I was running 2 minutes at a time for ages, in great agony, looking ridiculous next to all the ‘proper’ runners in the gym before I actually...
by Emma | Nov 23, 2014 | Blog
Being present is a bit of a misnomer. [Tweet “People assume that in order to be ‘present’ you must be present with them. “] My trouble is that sometimes my version of being ‘present’ means being present with my own thoughts. This...
