The blog
thoughts from me to you
How to learn from experience
Isn't it funny how, just when you think you've turned a corner and your life is going to finally and miraculously come together, life decides to throw you a couple of curve balls, seemingly just to keep you on your toes? I've had a couple of them recently, and whilst...
Creating boundaries with people you love
That third phone call of the day, 'Just to check in and see how you are'. The second text from a friend, 'Just seeing if you've had chance to look at that thing for me yet? No worries if not....' That PM on Facebook from someone you barely know, 'Just wanted to say hi...
What if you don’t know why?
We all know that most of the time, there's a reason for something. We know that if something happens, good or bad, that there will be a bigger reason. That reason is supposed to give us comfort. It's supposed to help us make sense of some of the horrible stuff that...
How to let go of something
As I wake up for what seems like the millionth day at 1am, 3am, 4:44am and 5:30am, my brain spinning round in my head, I wonder why I can't seem to let myself rest. I spend the rest of my day half awake, feeling tired and run down. Any of that sound familiar? Coupled...
What are the Akashic Records?
For the past couple of months, I've been developing my spiritual practice and stumbled upon the Akashic Records. When I wasn't sure what to write to you after that last sentence, I opened the Records and did a healing for myself and asked for guidance as to what I...
Nothing beats experience
I've always thought of myself as a theoretical learner. I was always the one wanting to read the instruction manual thoroughly, before opening the bag of 1001 how-to-confuse-the-heck-out-of-you Ikea screws. I valued my French grammar lessons because they taught me the...
Why I started my business in Mercury Retrograde
There's a lot of hype around Mercury being in retrograde the last few weeks. Unbeknownst to me at the time, I chose to start my full-time coaching gig in the middle of it. If you don't know what Mercury being in retrograde means, you're probably in the wrong place as...
Manifesting the life of your dreams
I bet you already think you know what I'm going to write here don't you? Yet another post on manifesting the life of your dreams, how you can have it all if only you just perfected that vision board or wished hard enough or read The Secret one more time. I'm probably...
How to face your fears with grace and integrity
I've noticed recently that there are two very distinct ways of looking at life: 1. Seeing an obstacle, deciding to view it as a challenge, hunkering down and bull-dozing your way through it or, 2. Seeing an obstacle, backing off, observing it from a distance, and...