by Emma | May 4, 2012 | Blog
I’m sure you’ve been there before, the same way most of us have. You’re tired, you’re not sleeping properly, your boss is keeping you awake all night, or you don’t have a boss and that’s stressing you. The problem is – when does it move from being ‘worth it’ to ‘not...
by Emma | May 3, 2012 | Blog
Have you ever been told you’ve got so much potential? Maybe you haven’t – if so, I’m sorry. Most people have been told at some point or another that they have ‘so much potential’. Sometimes it’s said in a positive way, but sometimes it’s more along the lines of,...
by Emma | May 2, 2012 | Blog
So you know where you want to be, you’re just lacking the ‘get up and go’ to get there? Oh how I know that feeling! Making it a habit is something I think the vast majority of human beings suffer with throughout life. I remember when I was trying to get back in to a...
by Emma | May 1, 2012 | Blog
I sat down last night and thought about all the things that the people who come to this site stress about the most, since that’s what this site is all about – helping stressed people get de-stressed, gain clarity and focus so they can feel confident moving...
by Emma | Apr 30, 2012 | Resources
One of the issues I deal with, as you all know, is how to handle stress so it doesn’t, well… stress you out. However, I’m well aware that it’s not that easy sometimes to figure out why you’re stressed and equally if not more difficult to fix it so that you don’t get...
